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What is Hey Val?
Hey Val is a calm food tracker for heart-conscious eating. It helps you log meals with a photo, then estimates saturated fat so you can keep an eye on the one number that matters most for LDL. There’s no calorie counting, no streak pressure, and no noisy gamification. Instead, it shows your daily intake against a recommended target and helps you spot trends over weeks, which is useful before a doctor visit. The app is designed for people who just got flagged for high cholesterol and want a simple, low-stress way to understand food choices without pretending to replace medical advice. It’s free during beta, iOS first, and built with a softer, more human feel.
Key features
- Photograph meals to estimate saturated fat quickly.
- Shows one daily number against the recommended target.
- Tracks weekly trends for doctor visits and reviews.
- Avoids calorie counting, streaks, and shame-driven gamification.
- Uses a calm, human tone instead of medical sterility.
- Free during beta with no tracking or ads.
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