What is AI Meal Plan?
AI Meal Plan Generator turns your calorie and protein goals into a full day or a 7-day meal plan, plus a grocery list. It uses real nutrition data to keep calories within about 5% and protein within about 10%, so the numbers are close to what you actually eat. You can choose diets like keto, high-protein, vegetarian, vegan, or gluten-free, and it works for cutting, bulking, or just eating better. If you do not know your targets, it can estimate them from your bodyweight and goal. Free users can generate a daily preview with no login, while Pro unlocks full weekly plans, unlimited re-rolls, and saved plans.
Key features
- Builds meal plans from real recipes and nutrition data.
- Keeps calories and protein close to your targets.
- Generates a full week with one grocery list.
- Supports keto, vegan, vegetarian, gluten-free, and high-protein diets.
- Estimates macros from bodyweight when you do not know them.
- Lets Pro users re-roll meals and save plans.
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Founder
Luxis Liu
