Workfreak

What is Workfreak?

All-in-one app that helps you balance work and life by tracking time, food, training, journaling, and goals in one place. An AI Mentor learns from the knowledge sources you add and gives simple, goal-aligned suggestions. Visual streaks, time blocking, meal plans, and recovery tips help you form better habits and spot burnout risks.

Key features

• Time blocking and productivity tracking to protect focus and set boundaries.
• Nutrition tracking and meal planning with personalized weekly meal plans.
• Workout logging and recovery tips to improve fitness consistency and energy.
• Journal and wellness metrics to connect sleep, mood, and productivity.
• AI Mentor learns from your linked sources to give goal-aligned guidance.
• Knowledge Hub lets you link videos, PDFs, books, and web pages.