What is Soma?
Soma is an iOS fitness app that blends smart workout plans with easy photo-based calorie tracking. It builds personalized, weekly routines that adapt to your sessions, gives real-time RPE feedback so you train at the right intensity, and adds a social leaderboard to keep you consistent. Snap meals for instant macros, follow a 24/7 AI coach, and track lifts and progress over time. Free to download on the App Store.
Key features
- Personalized workout plans updated weekly to match your fitness goals.
- Snap a photo of your meal for instant calories and macros.
- Real-time RPE feedback helps you train at proper intensity.
- Social leaderboard keeps you accountable and fuels friendly competition.
- 24/7 AI coach adjusts plans and answers workout questions.
- Easy tracking of sets, weights, and progress over time.
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