Quit It

What is Quit It?

Quit It combines effortless tracking with timely, personalized nudges that support you throughout your quit journey. It highlights your wins, brings your reasons for quitting into focus, and celebrates progress the moment it happens. Each notification is shaped around you, drawing from your answers, habits, and milestones to deliver messages that feel relevant in the moments that matter most. These gentle reinforcements help confidence grow and keep momentum steady throughout the day. As progress adds up, quitting takes up less mental space and begins to feel natural. Quit It supports you quietly in the background while lasting change becomes part of how you live.

Key features

• Guides you through quitting with simple, personalised daily steps.
• Track cravings and emotions to spot patterns and triggers.
• Get timely nudges that remind you of your reasons.
• Celebrate milestones as support shifts from guidance to celebration.
• Switch between Monthly and Milestone plans for flexible support.
• Available on Android now; iOS version is coming soon.